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Title details for 瓜果保健食疗方 by 李晓玲 - Available

瓜果保健食疗方

by 李晓玲
ebook
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这是一本专门介绍瓜果保健食疗方的大众科普读物。书中依据传统中医理论和现代营养科学，汇集了人们日常饮食中最常用的28种鲜果、20种干果和10种瓜类，简要介绍了每个品种的营养成分、保健功效和食用禁忌，以及500多个食疗方例的配方、制作与服法。本书内容丰富，科学实用，技法简单，易懂好学，是一本极具使用价值的养生保健书。

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • Chinese